The Birth Blog

You might have heard people talking about raspberry leaf tea and be wondering what the benefits are and whether you should be drinking it.

Breastfeeding can help protect new mums against postnatal depression but it is vital they are given adequate support.

You might have heard that breastfeeding can prevent you falling pregnant. But while breastfeeding can make you less likely to conceive, it should not be relied upon as a form of birth control. 

VBAC is a term used to describe people giving birth vaginally when they have previously had a caesarean section.

There are times when breastfeeding may be more challenging than you had hoped.

Pain should not be a normal part of breastfeeding and is a sign something is wrong.