Couple and their child sleeping soundly on a bed.

4-18 Months Sleep Workshop

How is it that your baby is already over 4 months old?

And… how is it that your baby is the only one that doesn’t seem to like sleeping? Working out how to get your little one to have regular daytime naps and to sleep longer during the night can seem like a mountain to climb. Especially when you are too tired to even climb the stairs!

Join Susan, our Paediatric Sleep Consultant, and learn how to improve your baby’s sleeping habits and, as a result, get some sleep yourself.

This class is designed to provide you with clear and practical advice to help you improve your little one’s sleep.

The class will cover:

  • How baby sleep cycles work
  • The Importance of Safe Sleep
  • Creating the optimal sleep environment
  • Understanding your baby’s sleep needs at each age
  • Recognising your baby’s sleep cues and age-appropriate wake times
  • Ideal routine and schedule
  • A choice of settling methods to teach your baby to sleep independently
  • Creating the ideal bedtime routine
  • How best to respond to night wakeups
  • Lengthening Naps
Price: £25.00
Book Now!

Class Notes: Currently Not Available.

PLEASE NOTE: IF YOU UNSUBSCRIBE FROM RECEIVING EMAILS WHEN BOOKING YOUR CLASS YOU WILL NOT RECEIVE YOUR CLASS LINK.

IF YOU DO NOT HAVE THE LINK (CHECK JUNK FOLDER) PLEASE CONCACT US AT LEAST 30 MINS BEFORE THE START. REFUNDS WILL NOT BE ISSUED IF CLASSES ARE MISSED.