Newborn Sleep Workshop

This is a great class to do either before your baby arrives or in the first few weeks.

Sleep soon becomes the most precious of commodities and is sometimes hard to reach. Join the lovely and very experienced Susan, who will equip you with hints, tips, and strategies for getting as many hours of sleep as possible.

This newborn sleep class is designed to provide you with clear and practical advice to help you navigate those first few months.

The class will cover:

• Understanding and responding to your baby’s sleep needs
• The importance of safe sleep
• Establishing a gentle routine
• Recognising your baby’s sleep cues
• Ideal sleeping environment
• Bedtime Routine
• Gentle settling techniques
• Nap extension techniques
• Sleep when out and about

Babies are not designed to sleep through the night in the early months, so this class is about forming good habits and routines for the later months.

‍Class Notes: Available - Will be sent out after the class.