The Birth Blog

We have put together a step by step guide to a, not just survivable, but enjoyable break away with your family.

When you are pregnant in hot weather, it is particularly important that you protect yourself from dehydration and heatstroke. So always make sure you are staying safe in the sun and do what you can to

Much of the care and support you receive during your pregnancy will be from a midwife. Most parents-to-be will be assigned to a community midwife and will see the same person for appointments througho

It is not uncommon for babies to bring up some of their milk during or after feeds. However, in some cases this can be a little more extreme and distressing for parents.

If you’ve made the decision to stop breastfeeding, you might be wondering what the best approach is.

Expressing involves pumping milk from your breasts so you can give it to your baby at another time or using a different feeding method like a bottle of cup.